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nutmegsmeals

Avocado - Black Bean Dip

I tend to snack throughout the day...A LOT. In an effort to not gain a million pounds while I'm stuck at home, I'm trying to snack healthier! This avocado black bean dip can be made in just about ten minutes. The recipe below makes about 4 servings. (Tastes pretty similar to guacamole but has the added protein of black beans!) I recommend eating it with tortilla chips.


Ingredients:

  • 1/2 can of black beans

  • 1/4 cup frozen corn

  • 2 large avocados

  • 1/4 of an onion

  • 1-2 limes

  • Few sprigs cilantro

  • Chili powder

  • Pepper

  • Salt


Directions:

  1. Thaw frozen corn.

  2. Mash/chop two avocados. (Same way you make guac!)

  3. Chop onions and cilantro.

  4. Add onions, cilantro, and corn to a bowl with avocados.

  5. Add in the black beans (make sure you wash them before).

  6. Add chili powder, salt, pepper, and lime in small amounts till you like the taste!


Voila!






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aarroyave.7
aarroyave.7
14 de mai. de 2020

nice standing-up beans

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